How Music Helpful In Yoga
Music and Yoga practice have been always together. Music was used in yogic training since time immemorial. Every tone and sound of the music have a particular effect on the human energy system. Music inhibits the drifting mind, lifts up the spirit, soothes and relaxes the body. Music is used to communicate as well as induce different states of mind like moods, feelings, impressions and belief. Yoga music have the power to control and change many bodily and mental aspects and processes in a human being. Music, coupled with tone and rhythm, are highly energetic and they have powerful effect on the mind. Today, music is not only used for commercial purposes but also plays the role of calming and calming the mind. Through Yoga Music and Mantras one can seek deep in the secreted aspects of their own being. Music relaxes the body and mind and basically creates an apt background for practicing Asanas and Pranayama.